Dieta Vitamenu - O que comer?

Vitamenu is the perfect app for anyone looking to lose weight with health through food reeducation. With a complete food diary, you can create a balanced diet and understand how to improve counting calories, proteins, carbohydrates and much more.

The app has more than 40,000 foods with a nutritional table, exclusive recipes and hundreds of exercises to help you burn calories. With the Calorie Counter, you enter the food and we count the calories and other nutrients you've ingested, so you make a diet to lose weight without leaving any nutrients out.

In addition, Vitamenu offers an easy and simple-to-follow menu suggestion, with Brazilian foods, to help with dietary re-education and achieving the ideal weight. The app also has a weight tracker, BMI calculators, daily calories and time to reach your healthy weight loss goal.

With the aim of helping with food reeducation, Vitamenu also offers tips on which foods are disturbing your diet to lose weight and the amount of carbohydrates, protein and fat you need to consume per day. In addition, the app has a shopping list of suggestions for what to eat on the diet and tips on nutrients you need to consume to have a healthy diet.

Vitamenu is a tool that assists in food re-education for a successful diet and healthy weight loss. Track your slimming diet while preserving your health and nutrition. We always recommend the follow-up of a nutritionist. Download now and start transforming your life with healthier eating!